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“It’s in My Genes!” — How Much of Our Health Is Really Written in Our DNA?
Are our genes deciding our destiny, or are we sometimes giving them a little too much credit? Does having a genetic predisposition mean we are destined to develop a particular condition?
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3 days ago9 min read


Neuropathy: When Your Nerves Become the Source of Pain
Understanding nerve damage, neuropathic pain, treatment, prevention — and finding hope when the pain becomes part of everyday life
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Oct 310 min read


A Little Sunshine for the Soul
Spring has officially arrived in South Africa, and for many of us, that means something wonderful: more sunshine.
Sunlight plays an important role in our health and wellbeing. The key is balance.
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Sep 65 min read


Arthritis: Understanding the Different Types, Their Causes, and How You Can Live Better
When most people hear the word arthritis, they imagine aching joints and stiff fingers that come naturally with age. Arthritis can affect people of every age—including children.
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Aug 36 min read
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